Health and movement have always been part of my DNA. As a child, I was endlessly fascinated by how food and exercise could impact my energy, performance, and overall well-being. But like many, life took me on a journey that tested my health in ways I never expected.

My passion for travel and music led me from Australia to the UK, where I immersed myself in the fast-paced corporate music industry. It was exciting, but the high stress, long hours, and demanding lifestyle took a toll on my body and mind. I found myself disconnected, exhausted, and struggling with my health. A relationship breakdown and losing sight of my purpose only added to the weight I was carrying.

Determined to heal, I turned to holistic wellness, yoga, and nutrition—not as a quick fix, but as a way to rebuild myself from the inside out. Through years of study, self-discovery, and deep healing, I became a certified yoga teacher, integrative health practitioner, and advanced hormone health coach. What started as my personal journey evolved into a mission: helping others reclaim their health, vitality, and inner balance.

I truly believe that healing starts from within. That’s why I take a bio-individual approach—guiding you to nourish not just your body, but also your mind, spirit, and lifestyle. Whether it's balancing hormones, reducing stress, improving digestion, or creating sustainable habits, I’m here to support you in taking your health into your own hands.

Are you ready to feel your best and step into the healthiest version of YOU? Let’s start this journey together.